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Smoking traditional cigarettes can have so many negative effects on our body and our overall health and wellbeing. We all know that smoking is bad for us in so many ways, but we still continue to light up. Perhaps it's habit, maybe quitting only worked for a short time before or maybe you haven't found the right tools and alternatives to help kick the habit for good.
Hier sind einige der Probleme, die das Rauchen verursacht.
Cigarettes are a menace on our mouths. They stain our teeth and give them that yellow tinge that is not really appealing and give us terrible bad breath.
But beyond the cosmetic appearance, according to the Centre for Disease Control and Prevention, "Gum (periodontal) disease is an infection of the gums and can affect the bone structure that supports your teeth. In severe cases, it can make your teeth fall out". Smoking weakens our immune system which makes it harder to fight off gum infection.
Wenn Sie den Tabak und Teer loswerden, der zu gelben Zähnen führt, kann das Perlweiß wesentlich verbessert werden!
Some call them wisdom lines, others credit them to excessive laughing. However you spin it, smoking cigarettes can have a serious impact on our skin. According to the Mayo Clinic some of the 4,000 chemicals in cigarettes can "damage the collagen and elastin, which are fibers that give your skin its strength and elasticity. As a result, skin begins to sag and wrinkle prematurely because of smoking".
Außerdem kann "die wiederholte Einwirkung von Hitze durch brennende Zigaretten und die Gesichtsausdrücke, die Sie beim Rauchen auslösen - beispielsweise das Einatmen der Lippen beim Einatmen und das Schielen der Augen, um den Rauch fernzuhalten - zu Faltenbildung führen."
With every puff you take, your body is taking in carbon monoxide which is abosrbed 200 times faster by your blood compared to oxygen. The less oxygen in your blood means the less nutrients are getting to your skin. Presto - winkles.
But cutting out that carbon monoxide will improve oxygen flow to your skin. Many people see a dramatic improvement in their skin's appearance when they give up the cigarettes - some saying they look 10 years younger!
It's a little known fact that smoking can even have an impact on how our food tastes. There are over 4,000 chemicals in cigarettes, some of which have a "dulling" effect on your taste buds. So while you are feeding your habit, you are missing out on the amazing taste of your food.
However, this dulling effect is not permanent. In fact, many people who give up the ciggies experience a very rapid improvement of their taste buds within the first couple of weeks.
Von all den kleinen Freuden des Lebens kann das Genießen der Speisen, die wir essen, nur besser werden, da unsere Geschmacksnerven aus dem Winterschlaf kommen.
One of the craziest things we have seen are people who religiously hit the gym, workout hard, eat right... and then step out of the gym and have a cigarette. What they don't realize is that cigarettes could be holding them back on their physical goals. A study in the Journal of Applied Physiology "found that cigarette smoking decreased blood oxygen and increased pulse and heart rate, making it harder to catch that next breath. The slower your heart beats while working out, the better shape you are in".
As well, the carbon monoxide that is found in cigarettes is what decreases blood oxygen levels, meaning your muscles aren't getting enough oxygen which can have an impact on your workout. A study of 3,000 U.S. Navy servicemen showed those who smoked had a propotionately lower level of physical endurance compared to their non-smoking counter-parts.
Das Ausschneiden der Zigaretten führt also zu mehr Sauerstoff, mehr Energie und einem insgesamt besseren physischen Zustand!
We know many people don't like to talk about the taboos of the boudoir, but your habit could be stifling things in the romance department. Some of the chemicals found in a cigarette can damage the blood vessels in a man's "nether regions" leading to erectile dysfunction (ED). In fact, research has shown that men who smoke have a 60% higher risk of ED than men who don't puff.
There is also a correlation between sexual performance and testosterone levels. Testosterone is the hormone that drives the libido in both men and women. When you smoke, you temporarily increase the level of carbon monoxide in your blood which over the long term reduces our ability to produce the hormone. So the lower your level of testosterone surging through your system, the lower your libido.
And if the goal of your bedroom romps is to have kids, you should definitely think twice about lighting up. Men who smoke have 23% less sperm on average and the remaining sperm have lower motility levels (meaning they are not great swimmers)!
Offensichtlich ist es am besten, wenn man das Feuer wieder entzündet, wenn man mit dem Rauchen aufhört.
Viele der elektronischen Zigaretten, die in Tankstellen und Convenience-Stores, in Lebensmittelgeschäften und im Internet verkauft werden, verwenden Zutaten aus chinesischer Herstellung.
At SMOKOWir verwenden ausschließlich pharmazeutische Inhaltsstoffe von höchster Qualität Made in the UK. So we know exactly where our ingredients come from.
Also mit SMOKO Sie können sicher sein, dass Sie Qualität erhalten, der Sie vertrauen können!
Tun Sie sich also einen großen Gefallen und schauen Sie sich unsere an Elektronische Zigarette Starter Kits
Wenn Sie mehr darüber erfahren möchten, wenden Sie sich an einen unserer freundlichen Mitarbeiter für 0800 772 0234 oder + 44 (0) 1892 512 529 XNUMX.
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